Weigh In record (no journal entry) for 29 July 2020
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71 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.08g | Prot: 30.72g | Carbs: 40.53g.
Breakfast: Keiju Margariini 60, Isokari Graavilohisiivu, Fazer Real Täysjyväruisleipä, Tuorekurkku (Kuorineen). Lunch: Kalaneuvos Kirjolohi, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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