Weigh In record (no journal entry) for 29 July 2020
|
68.4 kg
Lost so far: 5.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
134 kcal
|
Fat: 5.54g | Prot: 5.58g | Carbs: 16.59g.
Lunch: Kepala Djenggot Teh Hijau, Perkedel Jagung. Dinner: Apel, Kepala Djenggot Teh Hijau, Putih Telur Matang. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakkkkkkk's Weight History
|