misoojiy's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
54.3 kg Lost so far: 11.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
719 kcal Fat: 11.47g | Prot: 35.38g | Carbs: 123.97g.   Dinner: Bihun (Dimasak),  Ikan Bandeng,  Kurma, Pepaya, Talas, Mitratani Edamame. more...
Losing 0.8 kg a Week

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misoojiy's Weight History


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