Weigh In record (no journal entry) for 29 July 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 33.20g | Prot: 28.22g | Carbs: 158.52g.
Breakfast: Teh Manis. Lunch: Arem-arem, Pastel, Kue Bolu, Donat Dilapisi Gula. Dinner: Ketumbar, Cabai Merah atau Rawit, ABC Terasi, Tempe, Nasi Putih, Kue Nagasari. Snacks/Other: Maizenaku Tepung Pati Jagung, Nutrijell Agar-Agar, Bubur Jagung. more...
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Losing 0.6 kg a Week
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innydari's Weight History
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