Weigh In record (no journal entry) for 29 July 2020
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84.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 128.47g | Prot: 85.71g | Carbs: 227.53g.
Breakfast: Oeuf Brouillé, Amandes, Porridge, Ethiquable Infusion Hibiscus Litchi . Lunch: Escalope de Poulet, Riz Blanc, Avocat, Nectarines. Dinner: Oeuf Brouillé, Riz Blanc, Avocat. Snacks/Other: Snickers Barre Glacée, Amandes, Nectarines. more...
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2689 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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bryant_67's Weight History
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