Weigh In record (no journal entry) for 29 July 2020
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76.9 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 84.28g | Prot: 160.65g | Carbs: 144.17g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Soy Sauce, Tuna Sashimi, Octopus , Smoked Eel, Yellowtail Sashimi, Salmon Sashimi. Dinner: Guacamole, Lee Kum Kee Sriracha Chili Sauce, Soft Taco with Beef, Cheese and Lettuce. more...
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Gaining 3.2 kg a Week
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mattfunk73's Weight History
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