Weigh In record (no journal entry) for 29 July 2020
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64 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 44.61g | Prot: 91.36g | Carbs: 186.28g.
Breakfast: Банан, Hacendado Maxi Lomo Finas Lonchas, Банан, Кофе, Груша, J.D. Gross Ruby. Lunch: Инжир, Hacendado Maxi Lomo Finas Lonchas, Hacendado Frutos Rojos Congelados, Pepsi Pepsi Max Zero, Банан, Hacendado Maxi Lomo Finas Lonchas, Central Lechera Asturiana Leche Suprema, Кофе. Dinner: Магро с Нутом и Рисом, Central Lechera Asturiana Leche Suprema, Кофе, Свежевыжатый Апельсиновый Сок, Gullón Barquinata. Snacks/Other: Palacios Pizza de Pollo. more...
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Losing 0.2 kg a Week
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didi_vina's Weight History
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