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8K S6.8 I20、 髖外展 35kg 20*5
Trx
忙到下午才吃
又不小心過度進食
明天一定胖哈哈哈哈
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47.7 kg
Lost so far: 25.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 65.63g | Prot: 105.28g | Carbs: 212.39g.
Breakfast: 頂呱呱 地瓜薯條. Lunch: 全家 丸燒親子丼, Costco 美國嫩肩里肌牛排. Snacks/Other: Myprotein 薄荷巧克力. more...
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Losing 2.1 kg a Week
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 Comments
29 Jul 20 by member: 飆速宅男
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預防什麼啦 我很忐忑欸哈哈哈哈
今天早上沒爆食 換下午
29 Jul 20 by member: hardwork666
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hardwork666's Weight History
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