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tolong dong rekomendasi cemilan asin rendah kalorinya kawan2
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 23.57g | Prot: 61.75g | Carbs: 152.74g.
Breakfast: Herbalife F1 Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Lunch: Lontong, Urap. Dinner: Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Jagung Rebus, Tahu Bacem, Ubi. more...
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Losing 15.8 kg a Week
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 Comments
promina baby crunchies ka, enak bgt ga boong😂
29 Jul 20 by member: rzk.ry
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29 Jul 20 by member: widya indraswari
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tricks baked crisps kak, per bungkus cuma 90 kal (ada 5 keping)
29 Jul 20 by member: yukdietlagi
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fitchips kak 9 keping 70 kal
29 Jul 20 by member: vitryaayu
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iya nih, rata rata yg rendah kalori tu manis semua😅
29 Jul 20 by member: sayyidaazzahra26
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29 Jul 20 by member: hananvta
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29 Jul 20 by member: Afza20
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kalo cemilan, aku baru beli kemarin milna puff rasa keju, tapi belum di coba, itu kalorinya 60 apa 70 ya lupa, kalo makanan, sup kepiting jagung royco, rendah bgt kalorinya, satubungkus bisa 3porsi , satu porsinya cuma sekitar 50kalori aja, kamu bida kombinasiin lagi pake sayuran atau protein lainnya kaya putih telur, selamat mencoba
29 Jul 20 by member: noviagres
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Thanks semuanya, ntar aku cobain cari ya..
29 Jul 20 by member: imvani
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samaa aku suka yg asin"wkwk
29 Jul 20 by member: ayu2626
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nori mama suka, 1 bungkus cuman 30kkal, aku biasanya jadiin sebagai pengganti kerupuk juga😂
30 Jul 20 by member: nyannyas
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