Weigh In record (no journal entry) for 29 July 2020
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78.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 5.00g | Prot: 13.61g | Carbs: 30.73g.
Breakfast: Whole Wheat Bread, Candia Lait Silhouette, الحليب. more...
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Losing 1.2 kg a Week
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amiramaman's Weight History
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