felipedlara's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
85 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1827 kcal Fat: 70.15g | Prot: 80.51g | Carbs: 214.58g.   Lunch: Swift Mandioca , Quero Feijão Preto, Prato Fino Arroz Integral (15g), Vida Leve Carne de Panela. Dinner: Purity Suco de Laranja , Elma Chips Batata Palha Tradicional, Hellmann's Maionese, Frimesa Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: Muffato Bolo de Fubá. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


felipedlara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.