Weigh In record (no journal entry) for 29 July 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 76.32g | Prot: 109.65g | Carbs: 126.46g.
Breakfast: Jícama, Clara de Huevo, Miguelito, Huevo, Mantequilla, San Rafael Salchicha de Pavo, Limón, Yoplait Yoghurt Natural Doble Cero, Granvita Avena, Lala Queso Panela, Plátano. Lunch: D'Gari Gelatina Light, Aceite Vegetal, Jitomate, Cebollas, Knorr Caldo de Pollo, Los Volcanes Queso Oaxaca, Chile Serrano, Pechuga de Pollo, Calabaza, Lala Queso Panela, Jamón de Pavo, Ajo, La Costeña Chiles Chipotles Adobados. Dinner: Papa Cocida, Longaniza. Snacks/Other: Jícama, Miguelito, Limón, Champiñones Cocidos (Grasa Añadida en la Cocina). more...
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Losing 0.9 kg a Week
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carmen_fabila's Weight History
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