ale.andrea.gm1's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

52.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1063 kcal

Fat: 56.88g | Prot: 73.04g | Carbs: 63.03g. Breakfast: Fuchs Pan Molde Integral, Nescafé Café Tradición, Huevo Revuelto. Lunch: Zapallo Italiano Relleno. Dinner: Soprole Yogurt Protein +, Zapallo Italiano Relleno. Snacks/Other: Nescafé Tradición, Huevo Duro. more...

1723 kcal

Exercise: Exercise Machine - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 10 minutes. more...

steady weight

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ale.andrea.gm1's Journal, 29 Jul 20

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ale.andrea.gm1's Weight History