Weigh In record (no journal entry) for 29 July 2020
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132.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 60.43g | Prot: 65.39g | Carbs: 120.57g.
Breakfast: Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss. Lunch: Melissa's Butternut Squash, Chicken Thigh (Skin Eaten). Dinner: Carrots , French Salad Dressing , Tenderloin Pork. Snacks/Other: Fritos Original Corn Chips (Package), Apples , Peanut Butter. more...
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Gaining 1.9 kg a Week
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suezeequecc's Weight History
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