Weigh In record (no journal entry) for 29 July 2020
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54.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 17.04g | Prot: 7.25g | Carbs: 38.93g.
Breakfast: Indonesian Milk Pie, California Avocados, Asian Pears. Lunch: Cucumber, Green Leaf Lettuce. Dinner: Cos or Romaine Lettuce . more...
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Losing 0.7 kg a Week
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vaniasetiawan's Weight History
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