Weigh In record (no journal entry) for 29 July 2020
|
57.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 61.28g | Prot: 69.77g | Carbs: 121.25g.
Breakfast: Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Hofmaier Putenbrust Hauchfein, Jeden Tag Imkerhonig. Lunch: Магнит Картофель, СТМ Скумбрия Холодного Копчения. Dinner: Синявинское Яйцо Куриное, SPAR Салат Свекольный с Черносливом. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milbona High Protein Pfirsich-Maracuja Quark-Creme. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddy1974's Weight History
|