Weigh In record (no journal entry) for 29 July 2020
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58 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 26.16g | Prot: 62.93g | Carbs: 207.98g.
Breakfast: Café, Libanius Pan Pita Tradicional, Libanius Jocoque Seco Natural, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada. Lunch: Sanissimo Tostadas de Maíz con Nopal Horneadas, Sanissimo Salmas (Paquete), Libanius Jocoque Seco Natural, Herdez Ensalada de Verduras, La Costeña Elote Dorado, Ensalada de Lechuga con Verduras Variadas, Dolores Atún en Agua. Dinner: Nestlé Cheerios Miel, Lala Leche Deslactosada Light. Snacks/Other: Manzana, Act II Palomitas Naturales, Susalia Susalitas Enchiladas. more...
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Losing 1.4 kg a Week
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thelmaelisa.trujillo's Weight History
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