Weigh In record (no journal entry) for 29 July 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1831 kcal
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Fat: 62.97g | Prot: 64.93g | Carbs: 211.52g.
Lunch: Petits Pains, Tesco Olive Oil, Tesco Smoked Salmon Slices, General Salad (Salad, Tomatoes and Cucumber), Calavo Avocado. Dinner: Red Cabbage, Sainsbury's Greek Feta, Cherry Tomatoes, Baked or Broiled Fish, Regular Tortillas - Corn & Wheat, Calavo Avocado. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (35.4g), Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2173 kcal
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Exercise:
Swimming (slow) - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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