madmuffin.mm's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
49.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1901 kcal Fat: 70.82g | Prot: 81.93g | Carbs: 234.26g.   Breakfast:  Espaguetis con Salsa de Tomate y Albóndigas, Buitoni Pizza Jamón y Queso. Lunch: Dia Helado Choco Cookie, Hacendado Helado de Turrón, Alpro Yogur Sabor Vainilla ,  Ciruelas Deshidratadas. Dinner: Nesquik Cacao en Polvo,  Leche Entera,  Jamón Serrano, Tranchettes Queso Lonchas, Hacendado Pan de Molde Blanco. Snacks/Other: Lay's Al Punto de Sal. more...
1293 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.9 kg a Week

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madmuffin.mm's Weight History


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