Reva putri's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
54 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1463 kcal Fat: 43.92g | Prot: 79.52g | Carbs: 197.60g.   Breakfast: Telur Rebus Lunak, HiLo Teen Vanilla Caramel, Nasi Putih, Tempe Orek, Wortel, Buncis. Dinner: Selada, Wortel, Buncis, Rendang, Telur Rebus Lunak, Tempe Orek. Snacks/Other: Lemon, Popcorn, Kue Bolu. more...
1665 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

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Reva putri's Weight History


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