Weigh In record (no journal entry) for 30 July 2020
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 33.31g | Prot: 48.69g | Carbs: 90.71g.
Lunch: 찐단호박, 캄파리 토메이토, 남양 맛있는우유GT고소한락토프리, 햇살닭 저염 훈제 닭가슴살, 스타벅스 (Starbucks) 바닐라 마카롱. Snacks/Other: 남양 맛있는우유GT고소한락토프리, 스타벅스 (Starbucks) 바닐라 마카롱. more...
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Gaining 4.2 kg a Week
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