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7/30早餐：南瓜饅頭+肉鬆+奶酥醬*2+咖啡
（飲食習慣沒什麼改變只是運動量拉長些，7月底了體重減輕1公斤，終於👇下降，開心撒花🎉🎉🎉）
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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Hana_211's Weight History
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