Weigh In record (no journal entry) for 29 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 38.78g | Prot: 141.70g | Carbs: 174.69g.
Breakfast: Cacahuates, Avena, Extracto de Vainilla, Lala Leche Lala 100 sin Lactosa, Canela, Plátano. Lunch: Aceite de Oliva, Bionda Requesón, Calabacitas, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel, Maggi Jugoso al Sarten Finas Hierbas. Dinner: Forzagen Isogen , Lala Leche Lala 100 sin Lactosa, Nuez, Canela, Zanahoria, San Juan Claras de Huevo, Avena. Snacks/Other: Jamón de Pavo, BSD Foods Premium Rice Cakes, Huevo, Bionda Requesón, Lala Leche Lala 100 sin Lactosa, Forzagen Isogen, San Juan Claras de Huevo, Aguacate, Bimbo Pan Cero Cero. more...
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inpruzhanov's Weight History
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