Weigh In record (no journal entry) for 30 July 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.11g | Prot: 18.90g | Carbs: 63.04g.
Breakfast: 水煮蛋, 義美 全脂鮮乳, 香蕉, 7-11 蒸地瓜. more...
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Gaining 1.1 kg a Week
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sansantseng's Weight History
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