Weigh In record (no journal entry) for 30 July 2020
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74.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 42.52g | Prot: 25.56g | Carbs: 9.81g.
Breakfast: Anchor Unsalted Butter, Keto Bread, Tomatoes, Barco Coconut Cooking Oil, Lettuce, Fried Egg. Lunch: Celery , Bean Sprouts, Fried Egg. more...
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Gaining 1.2 kg a Week
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Gigikusakit27's Weight History
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