Weigh In record (no journal entry) for 30 July 2020
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68.8 kg
Lost so far: 22.7 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 15.20g | Prot: 23.83g | Carbs: 102.77g.
Breakfast: Tape Singkong, Risoles, Cabai Merah atau Rawit, Daun Bawang, Telur, Lemonilo Kari Ayam. more...
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Losing 0.3 kg a Week
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ibuattar's Weight History
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