Weigh In record (no journal entry) for 30 July 2020
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 7.95g | Prot: 11.03g | Carbs: 6.50g.
Breakfast: Яйцо, Молоко. more...
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Gaining 0.1 kg a Week
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dashatsyb's Weight History
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