Weigh In record (no journal entry) for 30 July 2020
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 60.11g | Prot: 63.34g | Carbs: 149.56g.
Breakfast: Yoguruto Yogurt. Lunch: Tahu Goreng, Daging Rusa Buru, Sayur Bening Bayam. Dinner: Brownies. Snacks/Other: Keripik Pisang. more...
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Losing 0.2 kg a Week
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meisakenz's Weight History
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