Weigh In record (no journal entry) for 30 July 2020
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84.3 kg
Lost so far: 17.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 37.21g | Prot: 134.19g | Carbs: 88.56g.
Breakfast: Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets. Lunch: Épi d'or Pain Spécial de Campagne, Delisse Fromage Blanc 0%, Le Gaulois Escalope de Dinde, Picard Poêlée à la Bretonne. Dinner: Marque Repère Yaourt Nature , Notre Jardin Flageolets Verts, Le Gaulois Escalope de Dinde, Delisse Crème Entière Liquide, Huile d'Olive. Snacks/Other: Eco + Blanc de Poulet. more...
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Losing 2.6 kg a Week
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Pleasant83's Weight History
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