hilalll.'s Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
67.4 kg Lost so far: 8.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
204 kcal Fat: 9.99g | Prot: 12.79g | Carbs: 15.65g.   Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Dana Etinden Yapılan Köfte. more...
Losing 0.2 kg a Week

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hilalll.'s Weight History


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