Weigh In record (no journal entry) for 30 July 2020
|
58.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 45.90g | Prot: 37.93g | Carbs: 107.53g.
Breakfast: McDonald's Круассан. Lunch: Картошка Вареная, Греческий Салат. Dinner: Арбуз. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|