Weigh In record (no journal entry) for 30 July 2020
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 21.50g | Prot: 28.21g | Carbs: 40.33g.
Breakfast: Rainbow Pinjansiemenet, Kaslink Luomu Kaurajuoma, Kotimaista Pikakaurahiutale. Lunch: Salaatti, Kalaneuvos Kirjolohi. Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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