imranyanti's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
79 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
425 kcal Fat: 21.29g | Prot: 13.01g | Carbs: 47.42g.   Lunch: Milna Biskuit Bayi,  Ayam Goreng,  Perkedel Jagung. more...
Losing 2.3 kg a Week

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imranyanti's Weight History


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