Weigh In record (no journal entry) for 30 July 2020
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59.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 64.59g | Prot: 86.40g | Carbs: 119.96g.
Breakfast: Selada, Nasi Putih, Finna Food Sambal Terasi Uleg, Tahu, Tempe. Dinner: Bimoli Minyak Goreng, Tempe, Selada, Bawang Merah, Gula Pasir, Cabai Merah atau Rawit, ABC Terasi, Bawang Putih, Tomat, Nasi Putih, Dada Ayam. Snacks/Other: Kelapa, Buah Anggur, Stroberi. more...
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steady weight
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ditacchi's Weight History
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