Weigh In record (no journal entry) for 30 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2141 kcal
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Fat: 149.69g | Prot: 46.40g | Carbs: 164.03g.
Breakfast: Su, Şekersiz Çay, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Migros Labne, Kızarmış Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Dinner: Tavuk Nuggets, Cacık. Snacks/Other: Yeşil Çay, Su, Cevizli Baklava. more...
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1625 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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raconteurclumsy's Weight History
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