Weigh In record (no journal entry) for 30 July 2020
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118.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 93.15g | Prot: 257.28g | Carbs: 70.85g.
Lunch: Atlhetica Best Whey Peanut Butter, Repolho Refogado, Clara de Ovo Cozida, Peito de Frango no Forno, Grelhado ou Assado, Homus de Brócolis. more...
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Losing 2.8 kg a Week
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VitorTrigueiro's Weight History
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