blackfaery's Journal, 30 Jul 20

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I am doing a marvellous job at maintaining my weight each week.
Even with a holiday in 2 weeks time, I haven't had the motivation to lose the weight 🤨
the instant satisfaction always takes over and I can't seem to stop it

124.0 kg Lost so far: 7.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

76 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.8 kg a Week

4 Supporters Support

Comments

There's something to be said for maintaining! It's something I still haven't mastered. Much better than GAINING, but not quite as fun as losing! What holiday is in two weeks?

30 Jul 20 by member: Debbie Cousins

We are going to France to my parent's house

02 Aug 20 by member: blackfaery


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blackfaery's Journal, 30 Jul 20

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blackfaery's Weight History