Weigh In record (no journal entry) for 30 July 2020
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61.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 13.58g | Prot: 62.55g | Carbs: 1.13g.
Breakfast: جبنة قريش قابيل جبنة قريش قابيل, سلطة خضراء Vegetables, Boiled Egg. more...
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Losing 3.5 kg a Week
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sara elfishawy's Weight History
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