Weigh In record (no journal entry) for 30 July 2020
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 13.37g | Prot: 53.75g | Carbs: 130.34g.
Breakfast: Castaño Pan Molde Integral, Soprole Queso Gauda (16,6g), Lider Lomitos de Cerdo. Lunch: Glaceau Vitamin Water, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Minuto Verde Choclo en Granos, Tomates, Miraflores Arroz. more...
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Gaining 0.2 kg a Week
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nicolas.neko's Weight History
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