Weigh In record (no journal entry) for 30 July 2020
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76.1 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 88.95g | Prot: 88.91g | Carbs: 106.73g.
Breakfast: Natural Life Granola Tradicional, Nestlé Leite em Pó Ninho, Mamão Formosa. Lunch: Azeite de Oliva, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Garoto Talento Nibs de Cacau Dark 70%, Sadia Peito de Peru Defumado (40g), Ceratti Pepperoni, Sadia Salaminho, Canaã Goma de Tapioca, Queijo Coalho, Azeite de Oliva, Ovo. Snacks/Other: Jucurutu Queijo de Manteiga, Vitarella Cream Cracker Tradicional, Mamão Formosa, Quaker Farelo de Aveia, Probiótica 100% Pure Whey Concentrado, Ovo. more...
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Gaining 0.1 kg a Week
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mariaf1984's Weight History
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