Weigh In record (no journal entry) for 30 July 2020
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 65.02g | Prot: 57.21g | Carbs: 136.60g.
Breakfast: Café. Dinner: Piracanjuba Leite em Pó Integral Instantâneo, Yoki Fubá, Leite Integral, Ovo Frito sem Gordura, Queijo Mozzarella, Hemmer Chimichurri , Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), La Violetera Azeite de Oliva Extra Virgem, Cenouras Cozidas, Prato Fino Arroz Integral, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Laranjas, Peras. more...
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Losing 1.2 kg a Week
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veronicasilva18's Weight History
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