Weigh In record (no journal entry) for 28 July 2020
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94.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 42.32g | Prot: 64.72g | Carbs: 187.05g.
Breakfast: Melitta Café sem Açúcar , Açúcar, Polenghi Creme de Ricota Light, Todeschini Biscoito Água e Sal. Lunch: Sopa de Legumes, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Todeschini Biscoito Água e Sal, Melitta Café sem Açúcar , Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.1 kg a Week
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Diego.Rocha.'s Weight History
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