Weigh In record (no journal entry) for 30 July 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.19g | Prot: 52.45g | Carbs: 19.78g.
Lunch: Sauce Tomate, Carrefour Discount Emmental Râpé, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.8 kg a Week
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Alice[.]'s Weight History
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