Weigh In record (no journal entry) for 30 July 2020
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.16g | Prot: 60.97g | Carbs: 155.68g.
Breakfast: Café, Té Matcha, Lider Plátano, Vivo Granola Berries, Colun Yoghurt Batido Light. Lunch: Lider Atún Desmenuzado al Agua, Dole Apio, Aceite de Oliva, Mi Tierra Sésamo Natural, Quinoa (Cocida). Dinner: Colun Yoghurt Light, Costa Galletas Mantequilla, Colun Quesillo Light, Colun Quesillo Light, Castaño Pan Pita Integral, Gourmet Cacao Amargo. more...
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1741 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.1 kg a Week
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jennynoegarrido's Weight History
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