Weigh In record (no journal entry) for 16 November 2010
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134.8 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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2043 kcal
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Fat: 105.19g | Prot: 23.60g | Carbs: 279.34g.
Breakfast: Seedless Black Raspberry Jam, coffee, grapefruit, tea. Lunch: vegetable soup alina. Dinner: cracker, olive oil, onion, lettuce. Snacks/Other: pecan, apple. more...
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3921 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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nefertiti1301's Weight History
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