Weigh In record (no journal entry) for 29 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1642 kcal
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Fat: 51.17g | Prot: 77.09g | Carbs: 239.39g.
Breakfast: Quesillo, Lechuga, Jitomate, Isadora Frijoles Refritos Bayos, Sanissimo Tostadas de Maíz Horneadas, Jumex Único Fresco Naranja sin Pulpa, Agua, Papaya, Plátano. Lunch: Epura Agua, Agua, Lechuga, Jitomate, Bistec de Res, La Costeña Elote Dorado, Calabaza de Verano Cocida (Fresca). Dinner: Alpura Crema, Leche de Almendras, Pasta Fresca (Cocida), Xiomega Quinoa Inflada, Té Verde. more...
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analauhl's Weight History
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