Weigh In record (no journal entry) for 11 July 2013
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79.9 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 72.31g | Prot: 115.35g | Carbs: 208.73g.
Breakfast: Sauvignon Blanc Wine, Italian Bread, Creamy Peanut Butter, Egg, Coffee (Espresso Brewed), Milk Chocolate Calcium Chews. Lunch: Oven Roasted Turkey Breast-, Italian Bread. Dinner: Shrimp and Scallop Fettuccine. Snacks/Other: Coffee with Dark Chocolate Chips Non-Fat Greek Yogurt, Bombay Spice Crunchy Chickpeas, Lindt Excellence 70% Cocoa, Crunchy Granola Bars - Oats & Honey, Creamy Peanut Butter, Recoverite Glutamine Fortified Recovery Drink - Chocolate. more...
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Gaining 6.4 kg a Week
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Bertamusprime's Weight History
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