Weigh In record (no journal entry) for 31 July 2020
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 44.52g | Prot: 62.19g | Carbs: 240.96g.
Breakfast: Papaya, Finna Sambal Terasi Uleg, Indofood Bumbu Racik Sayur Asem, Cooked Mackerel, Tomatoes, Green Summer Squash, Oreo Oreo Original, Yardlong Bean . Dinner: Oreo Oreo Original, L-Men 2 Go Chocolate, Haverjoy Havermix Rolled Oats & Barley Flakes. more...
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Gaining 8.4 kg a Week
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dninditya's Weight History
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