Weigh In record (no journal entry) for 31 July 2020
|
51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 6.51g | Prot: 36.11g | Carbs: 90.21g.
Breakfast: Sunpride Single Banana, Milo Milo Sachet, Anlene Actifit Vanila. Lunch: Ikan Cakalang, Nasi Merah, Daun Bawang, Tahu. Snacks/Other: Keripik Singkong, Jeruk, Pisang Kepok Rebus, Pepaya. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hani buny's Weight History
|