Weigh In record (no journal entry) for 31 July 2020
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.52g | Prot: 43.46g | Carbs: 203.19g.
Breakfast: Mariza Selai Srikaya, Ketupat, Pepaya, 1 Sdm Nasi Putih, Ikan Kembung. Lunch: Mariza Selai Srikaya, Ketupat, Telur Ceplok, 1 Sdm Nasi Putih, Sambal Goreng. Snacks/Other: Kerupuk Asin. more...
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Losing 0.7 kg a Week
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claudiahyun's Weight History
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